Encyclopedia of Goju Ryu 1

$39.95

This  program includes detailed instruction in:  Junbi Undo-training methods unique to karate for increasing strength & flexibility; Sabaki-effective defensive and offensive movement in karate, Kamae-stances that provide a stable base to fight from.

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Additional information

Weight 0.25 lbs
Dimensions 8 × 6 × 1 in

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