Encyclopedia of Goju Ryu 3

$39.95

The Kata Seiyunchin & Shisochin presented by Morio Higaonna Sensei, Goju Ryu 10th Dan. Filmed on location in a beautiful Japanese garden, this Tsunami DVD is as visually pleasing as it is technically excellent. Running time 60 minutes.

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Description

In the third part of his series Higaonna Sensei shows step by step, and in great detail, the correct method of performing Seiyunchin & Shisochin kata. This includes instruction in correct breathing, tension and relaxation, movement and the elimination of common faults that lead to imperfect kata and therefore, weak technique.

Additional information

Weight.5 lbs
Dimensions7.5 × 5.5 × 0.5 in