Encyclopedia of Goju Ryu 9

$39.95

The applications of the kata are the keys to its improvement and mastery.  Higaonna Sensei presents the applications of the important kata; Sanseru, Seipai & Kururunfa. Running time 60 minutes.

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Description

Without an understanding of the bunkai, the kata movements can seem unrelated, ineffective, even bizarre. However, when the novice is shown how an awkward downward strike works as a takedown; that an apparently insignificant movement is a debilitating pressure point attack; and what appears to be a kick is actually a block, he gains new insight into, and respect for this fundamental element of traditional karate training.

Additional information

Weight.5 lbs
Dimensions7.55 × 5.5 × 0.5 in