Description
The Island of Budo: Shito Ryu
This is a masterful and comprehensive treatment of Shito Ryu, one of the most popular styles of karate by Kenzo Mabuni, the son of its founder. This program presents the five principles of defence (Uke no Go Gensoku), the eight directional responses (Tenshin Happo), the five elbows striking methods (Hiji Ate Goho). It also features the applications (Hokei Kumite) and the kata: Bassai dai, Shinsei, Chintei, Seipai, Juroku, Shihokosokun, Rohai, Tensho & Seiyunchin.
